Deep Sleep

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Your Dog Is Dreaming About You

Your Dog Is Dreaming About You

Many people think that when their dog is asleep, moving it's legs and breathing a little heavy, that it is dreaming of running through fields, maybe even chasing rabbits.
This is very likely to be true, but it has also recently been found that dogs may also be having loving dreams of their owners too. In fact, dogs are said to dream of daily events in it's life, and their owners are likely to be a big part of those dreams. 
Halloween in Count Dracula's Castle

Halloween in Count Dracula's Castle

The company AirBnB launched a competition that gives people the opportunity to be in with a chance of spending the 31st of October, Halloween, in Bran Castle, Transylvania – which was the exact inspiration for Count Dracula's castle. As if this wouldn't provide a frightful enough night, the lucky chosen two will have to sleep in coffins.
Mind, Body, Soul and Your Next Mattress

Mind, Body, Soul and Your Next Mattress

Sleep may be one of the biggest determining factors for good health. You need to get around 8 hours of sleep every night. If this is not the case and you keep tossing and turning in your bed then your mattress may be the cause of your sleepless nights.

How Alcohol Affects Your Sleep Cycles.

How Alcohol Affects Your Sleep Cycles.

Even though alcohol may help you doze off, even a few drinks could influence the condition of your sleep. If you have alcohol more regularly than is recommended you will discover that you’ll wake up the next morning not feeling well-rested at all.

How a SAD Lamp will get you through Winter

How a SAD Lamp will get you through Winter

There are times in the year when sunlight is scarce, and this does not agree with our bodies. We feel more tired than usual and, for some, we do not have the energy to get out of bed. Although this can be explained by the need for more sleep and the bad weather conditions, it does not justify the changes in our mood that often linger throughout the day.

Horsehair in a luxury mattress

Horsehair in a luxury mattress

If you are not familiar with the use of natural fibres and specifically horsehair in a mattress then I think you are going to find this blog really interesting.

Glencraft has been using natural fibres since we were founded in 1843. Nature has an incredible way of providing us with the natural fibres that help keep us warm when it is cold and cool when it’s hot. Choosing a mattress that utilises horsehair within it’s layering, will help create a micro-climate within your mattress. But getting horsehair to the point that it is ready to help create the ultimate nights sleep, starts long before your mattress is hand delivered to your door.