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Should I Buy A Mattress In A Box?

If you are looking for an affordable mattress with a free trial and quick delivery then a mattress in a box might be right for you. But where do you start? Casper mattress, Simba mattress, Eve mattress, Leesa mattress and many more all want you to shop with them!
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Can napping help you feel less tired?

3 Types of Napping:

Planned napping - before you actually become very tired and need to sleep.

Emergency napping - driving and being forced to stop for a nap.

Habitual napping - regular daily nap as part of a lifestyle/routine.

Benefits

A National Sleep Foundation article says that:

  • Naps can restore alertness, enhance performance, and reduce mistakes and accidents. A study at NASA on sleepy military pilots and astronauts found that a 40-minute nap improved performance by 34% and alertness 100%.
  • Naps can increase alertness in the period directly following the nap and may extend alertness a few hours later in the day.
  • Scheduled napping has also been prescribed for those who are affected by narcolepsy.
  • Napping has psychological benefits. A nap can be a pleasant luxury, a mini-vacation. It can provide an easy way to get some relaxation and rejuvenation.

Napping can have a negative impact on your sleep so you should monitor how each nap effects your sleep and wellbeing.

Studies show that a 8-10 minutes nap can boost brain function and reduce tiredness.

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The Differences Between Down and Feather

The most immediate difference you’ll see is that feathers have a noticeable quill, which is the sharp bit that sometimes pokes you through the sheets.

Feathers are firmer and more structured than down and therefore offer more support.
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Best Mattresses for 2018

Forget something rolled up, made of foam and squashed into a box. These are our 3 top picks for an affordable luxury mattress in 2018. 
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Mattress Topper For Back Pain

Suffering with back pain is something everyone would like to avoid. Back pain can be caused from a wide range of issues and curing it a long process. For some they will always have some residual back pain so prevention is particularly important. 

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Most ethical mattress choice you can make

The support we receive from our clients is incredible. They know how proud we are about the luxury mattresses we create and in turn they are proud to support this historic business.

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